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The hack to homeschooling your kids in iso

In Features, Life, Stories by Nicole Fuge

By Nicole Fuge, MD® Managing Editor Most mums are just about managing to keep their sh*t together with the kids at home, let alone also being teachers. I know we’re capable of A LOT, but come on! While chatting to a girlfriend over Zoom the other morning (because that’s what …

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Mama #yum – how to make your own kombucha

In Features, Nourish, Stories by Nicole Fuge

By Felicity Evans In kombucha brewing, the sugars convert into acids, leaving a low-sugar drink. I like to harvest the kombucha when it’s still a little sweet. However, if you want to make a vinegar or a totally sugar-free product, allow it to ferment for several weeks and use the kombucha vinegar …