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Eat These 5 Foods When Breastfeeding Hunger Strikes

By Steph Wearne, Head of Nutrition at 28 by Sam Wood Breastfeeding mamas, we’ve all been there… tearing through the pantry in the middle of the night looking for something to eat while up for the umpteenth feed. But instead of raiding your cookie stash (we know you’ve got one), …

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11 signs you might have PND

by Cheryl Fingleson Adjusting to parenthood is tough going and it’s natural for parents – both mums and dads – to feel overwhelmed by their new normal. But when the baby blues last longer than a few weeks or so, it’s important to consider whether post-natal depression or anxiety has …

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5 Ways All Mamas Should Nurture Themselves #selflove

I think we’ll all agree, mamahood is downright amazing. Becoming a mother is life-changing, the responsibility that comes with motherhood is precious beyond words and the things you learn about yourself as a mother are earth-shaking. It’s also, at times, overwhelming, unpredictable and stressful. So why not pat yourself on …

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The One Cream Your Bebe Needs… #sensitiveskin

Before you totally give up on natural remedies for your little one’s skin, give Childs Farm a go… By Jessica Jane Sammut, Editor-in-Chief If there’s anything us mamas live for, it’s a recommendation, right? When my second-born three-year-old was a teeny bebe, he was one of those allergic kids. You …