Claire Tonti, honours us all with her new song, released on Pregnancy and Infant Loss Remembrance Day, and her debut album ‘Matrescence’. By Claire Tonti When I went into labour at 30, after what had been a relatively easy pregnancy, I thought I had motherhood figured out. As a primary …
[Guest Editor] Arabella Gibson: Emotional challenges of pregnancy loss
Parents navigating the emotional challenges of pregnancy loss need more support and understanding. Arabella Gibson, Gidget Foundation Australia CEO shares how we can help ease the burden. By Arabella Gibson Pregnancy loss is devastating and impacts each parent differently whilst leaving an intense emotional burden. Every day in Australia six babies are …
You’ve heard of conscious parenting, but what is conscious conception?
Let’s delve into the transformative journey of conscious conception and pregnancy. It’s time to embrace the power of mindful motherhood and unlock the profound connection between mind, body, and baby. By Harper Steele Conscious conception and pregnancy are transformative journeys that invite us to embrace our innate wisdom and nurture …
What you need to know when preparing for motherhood
Preparing for motherhood can be both exciting and challenging. Not sure where to start? Here are some tips to help you navigate this journey. By Charlotte Cruz 1. Educate yourself Read books, attend workshops, and join online forums to learn about pregnancy, childbirth, and parenting. The more knowledge you have, …
Need baby name inspo? Top 20 Spring baby names
Expecting in Spring? Radiant mamas-to-be, sprinkle some seasonal magic with these Spring baby names inspired by nature’s fresh beginnings and blossoms. By Mama Disrupt® Picture this: you’re walking through your fav park and the sun is painting your face with that ethereal, ‘almost-mum’ glow. And you can’t help but lose …
Not just morning sickness – 10 surprising pregnancy side effects
Discover the surprising twists and turns of pregnancy side effects that go beyond the usual morning sickness – some might even surprise you. By Charlotte Cruz So, you’re expecting! You’ve probably heard all about the typical symptoms like morning sickness and back pain. But hold on, the pregnancy roller coaster …
Postpartum Series: New mum’s guide to postpartum recovery
POWERED BY BELLY BANDS Jump into the world of postpartum recovery. We’re dishing on how to pamper your mind, body, and soul for a happy, healthy start to new motherhood. This feature is Part 1 of our Postpartum Series in partnership with Belly Bands, exploring the fourth trimester and how …
9 best foods for a healthy pregnancy
From struggling to keep anything down to eating everything in sight. Here are 9 foods to favour that will nourish your body during pregnancy. By Ruby Matley When I fell pregnant, my goal was to be a #supermama and nourish my body with loads of different foods… while still enjoying …
Milk Makers Series: Preparing for breastfeeding
POWERED BY MEDELA Are you a masto- planner? Or you like to go with the flow? Either way, when preparing for breastfeeding, here’s what you need to know. This feature is Part 6 of our Milk Makers Series in partnership with Medela, deep diving into all things breastfeeding – from …
6 ways to help rebalance your hormones and enhance fertility
We’re venturing into the sacred territory of our miraculous, wonder-working bodies. We’re talking about hormones and fertility, the subtle yet powerful forces that shape us as women. It’s time to empower ourselves with knowledge and tools to create a healthy balance. By Harper Steele Balancing our hormones is essential not …