Ready for a workplace revolution? Millennials are ditching the baby boomer “live-to-work” mantra for a more balanced life, blending tech, flexibility, and wellbeing into the new success equation. By Mama Disrupt® The way we work is undergoing a makeover, thanks to millennials! Born between 1981 and 1996, this crew is …
Feeling stressed? How morning rituals can change your life
Want to kick-start the day with some serious intent?
Or just looking to carve out some ‘you’ time?
You need a morning ritual…
Working from home? 4 ways to be healthy and productive
It can be easy to get stuck in a rut when you’re working from home. Shannon Young, nutritionist at THR1VE, shares a few tricks she uses to make sure her days are both healthy and productive. By Shannon Young If you work from home, look on the bright side – no stressful …
How to break the habit of constantly checking your phone
We all know that nudge at the back of our mind, the constant need to pick up our phone and just scroll… Here’s how to break the habit. By Harper Steele Technology has its perks, no doubt. It keeps us connected, informed, and often entertained. But sometimes, it feels like …
Embrace the power and prosperity of 2024: The Year of the Wood Dragon
The Year of the Wood Dragon is about strength, courage and prosperity. Could 2024 be the perfect time for new beginnings and chasing dreams? By Harper Steele As we step into 2024, the lunar calendar marks a momentous occasion – the Year of the Wood Dragon. This year is not …
6 powerful tips to elevate your self-esteem
“Self-esteem is simply the idea that you appreciate yourself for who you are – flaws and all!” -Miranda Murray
Why you should love yourself more and stop caring what others think
This is your little reminder to connect with who you are. Love yourself and cut the bullsh*t. It’s time to stop trying to fit in and embrace you. ALL of you. By Carlii Lyon Remember the popular group at school? There are only two possible memories you can have – …
Side hustle success: 5 proven strategies to turn your passion into profit
So many amazing businesses have launched in the throes of motherhood. Follow those footsteps and take your side hustle from sucky to success. You got this babe! By Sian Yewdall They say, “if you want something done, give it to a busy person.” I say, “If you want to start a business, …
7 simple morning rituals to change your life
Oprah Winfrey has one, even Richard Branson has one … morning rituals are the key to surviving stress and keeping sanity intact. By Mama Disrupt® While these icons are clearly running global businesses – surviving a typical mama day and trying to juggle our own hopes and goals, is not much different …
Embracing transformation: Why change is good for you
Hands up if you’re a people pleaser? You do what you can to keep people happy, but what about YOU? Here’s how to navigate change with self love in mind. By Carlii Lyon In a sense, we’re all in the business of “public relations”. I think back to my time …