View Post

5 Warning Signs of Perinatal Anxiety and Depression

By Ruby Matley Perinatal mental health is an important topic and SHOULD be talked about. It is a crucial element of prenatal care. For many women, pregnancy can be an emotional time. We can go through ups and downs as we enter new phases over the nine months, worrying about …

View Post

The Top 5 Survival Tips for Mamahood

By Phoebe Burgess 1 // BUILD YOUR NETWORK Pre-baby, being an independent fully functioning self-sufficient young woman making it in the adult world all on my fabulous lonesome was a top priority. Post-baby, I learnt very quickly being able to ask for help when I needed it was just as …

View Post

How to Feng Shui the Sh*t Out of Your Nursery

By Nicole Fuge Designing the nursery is one of the most FUN things to do when you’re prepping for your bebe’s arrival. What colour scheme will go with? What cot to choose? What accessories do you need? Among the INSANE amount of design choices, many of us don’t even think …

View Post

Boho Baby Names we Adore

One of the toughest decisions you face as an expectant mama is what to name your impending little bambino. You want a name that is unique, special and something that truly reflects your little one’s spirit. But also something that will suit them as a teenager and beyond. Nature-inspired, boho …

View Post

8 Ways to Reduce Night Terrors (so Mama can Chillax)

By Catalina Lau, baby sleep consultant for Glow Dreaming If you’re a mama, sleep is likely very important to you and everyone living under your roof. No doubt, you’ll want as much of it as you can squeeze in – and preferably not broken, either! Who has time for that? …

View Post

Inside Anna + Florence’s Whimsical Sanctuary

Styling by Kimmy & Bear Spaces and Photography by Bailey Jane Pictures When Bailey Bezuidenhout and her hubby Jan-Jan made plans to completely renovate their Johannesburg apartment, the style-savvy mama knew she wanted to create a space for her five-year-old twins that was calming, mystical and a safe-haven for them to …

View Post

What to do When Preparing for Birth

By Ruby Matley This is it! Everything leads to this. You may be feeling anxious, excited, cautious and impatient in the lead up to birth, these are all normal. Don’t put expectations on yourself when it comes to the type of birth you want, mama – just like pregnancy, every …

View Post

How to Practise Self-Care During Pregnancy

By Ruby Matley Pregnancy is the perfect time to give yourself a little lovin’ and care and take time for you, mama – because let’s be honest, pregnancy can wear you down… especially if you’re riding the waves of nausea and fatigue! So now is a perfect time to be …