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Boost your immune system with this homemade ginger fizz

As f*cking COVID-19 dominates the world (a double whammy for us here in Australia as we head into cold and flu season) we’re all making sure we’re as healthy as we can be and taking care of our tribe. So when we came across this increds immune-boosting recipe, we HAD to …

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Get your glow on with Magdalena Roze’s secret scrub recipe

By Nicole Fuge, MD® Managing Editor With all this cray cray sh*t going on, never has there been a more important time to make sure you’re looking after yourself! From sorting out your kids’ schooling, running around making sure you have enough fkn toilet paper and pasta, and setting yourself …

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Nourishing waffles with all the tasty trimmings

Heading out for breakfast on the weekend might be a temporary thing of the past right now, because… #socialdistancing, but that doesn’t mean you have to go without your favs. If your kids LOVE waffles (um… don’t all kids love waffles?) whip up a batch of these beauties for the …

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Stuff yo’ face with this mid-week meatball recipe

This dish involves a bit of creative meatball rolling, but the final product is so delicious that it’s well worth getting your hands dirty. Once the prep is done, just pop it in the oven and chill out (or clean up) while it cooks. You can cook this dish all on the …

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Silence your hangry babes with this #recipe

By Maegan Brown Whether you’re just feeding your kids after a long day at school or a houseful of preschool friends playing the afternoon away, you can make snack time fun and yummy with this interactive board that lets the little ones build their own “ants on a log” or “fish …

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Chocolate pancakes with caramelised banana

By Caralee Fontenele TIP: These pancakes freeze really well, so divide them into four serves and place in separate zip lock bags for quick weekday breakfasts… #winning! Serves //  4 Preparation time // 5 minutes Cooking time // 15 minutes // INGREDIENTS Pancakes 2 ripe bananas ¼ cup coconut flour ¼ …

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Summer recipe: roast chicken in marinade

By Mandy Sacher, paediatric nutritionist, mum and author of Wholesome Child: Complete Nutrition Guide and Cookbook Looking for a summer-perfect recipe that will delight the entire fam-bam? Then look no further than this roast chicken in marinade recipe that is gluten and nut-free. Prep time: 10 minutes Cooking time: One hour (+ …

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5 of the best homemade body scrubs

Homemade beauty treatments are inexpensive and super-easy to make … even the busiest of mamas can squeeze a little exfoli-awesomeness into a day – #homespa. PLUS, you know exactly what you are putting on your skin – no nasties, no additives, just simple everyday ingredients you have at home. Time for …

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Soul food: Supercharged bolognaise

By Mandy Sacher, paediatric nutritionist, mum and author of Wholesome Child: Complete Nutrition Guide and Cookbook Even the fussiest of eaters won’t be able to detect the veggies in this supercharged bolognaise dish AND it can be pureed into a smooth consistency for babies and picky eaters. Plus, it’s a …

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Soul food: raw caramel slice

By Courtenay Perks, Whole Vegan Pantry Let’s face it, who doesn’t love caramel slice? Well listen up, mamas, you’re going to love this one more because it’s raw! This scrumptious recipe is the perfect indulgence without the guilt. Enjoy! // INGREDIENTS For the base ¼ cup pitted Medjool dates ¼ …