Over the overwhelm? Here’s how to take back control. By Jessica Jane Sammut, Founder of Mama Disrupt Feeling like you are doing it all? You probably are. My brain most days feels like it has been thrown in the microwave. On high. And I know I’m not alone. As women juggling making-and-baking …
How to not Lose Yourself when you Become a Mother
When we become a mother, we look to our own mother, to our husband, to our friends, to our peers, to our elders, to the media, to the world, to see what we should be doing and how we should be doing it ‘right’. But what if everyone around us is …
When a Child is Born, a Mother is Born
By Jessica Jane Sammut, MD® Editor-in-Chief When I became a mother, it would be fair to say it was a shock to the system. As a fiercely independent woman, motherhood blindsided me. Whilst my mind was absolutely blown by the love I felt for my son, motherhood unstuck me from …
The Badass Journey of Mama Disrupt®
By Jessica Jane Sammut, MD® Editor-in-Chief Mama’s guilt, parenting advice, judgement, fads, dos, don’ts , There’s a whole box of tricks out there that can make mamas feel bad. When I became a mother for the first time 11 years ago, it was a shock to the system. As an ambitious …