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The 5 mistakes baby-daddies make in the delivery room

By Lucy Bloom With current hospital regulations limiting women in labour to only ONE support person, the pressure is on fathers more than ever before, to be a stellar childbirth support person. But there is more to supporting a woman through the birth of a baby than showing up and taking photos at …

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Seeking happiness? Try mindfulness

By Annika Rose We live in an age of busyness and often deal with it by spending our time on autopilot. According to both research and common sense, this can affect our level of happiness. In fact, it is thought to make us rather unhappy versions of who we could potentially be. So, how can we …

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5 ways to beat the baby blues in iso

By Anna Fasolo Having a baby is a beautiful experience, but it can also be scary, stressful, exhausting and isolating. Plus, if you’ve become a new mama during this cray coronavirus pandemic, some of these feelings are no doubt compounded. But it is important to know that you are not alone …

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Meet the #BOSSMAMA babe changing the future

Boy-mama Teigan Margetts thought she had life pretty much sorted after her second bebe was born. Enjoying a brief maternity leave from her job as a freelance writer, she spent her days chilling in the newborn bubble, while her beautiful mum helped look after her other little bambino. But after …

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Our Mother’s Day must-haves to charge your soul

By Jessica Jane Sammut, MD® Editor-in-Chief Wow, anyone else feeling like they need a HUGE lie down … like for the next six months? Is it just me, or have the last few weeks (I know it feels like a year) been a little like living in the new series …

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10 things you need to know about co-parenting during COVID-19

By Cheryl Duffy This pandemic is challenging for all fam-bams, as we get used to our new norm. But broken families have an added layer of difficulty and some are struggling with the juggle of following social distancing rules while still having contact with their baes. 1 // Stay healthy …

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4 ways to turn your living room into a playground

By Nicole Fuge, MD® Managing Editor The days are LONG in iso, as we try to keep our baes entertained and out from under out feet – it feels like everyone is starting to go a little cray. So if it’s starting to feel a little too much like Groundhog Day, …

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6 mindfulness cues to follow for inner peace

By Amy Taylor-Kabbaz How do I start meditating? Should I be chanting? Do I have to do it for hours to get any benefit? The short answer to all of this is no. Especially when you are a busy mama. Meditation is simply the act of focusing on one thought, to the …

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The life changing outlook that came from beating cancer

By Alexandra Ganipeau It all started with a routine check – you know, the one you do because you should, because I was sent a reminder, because it had been 18 months or so since my last – and it quickly turned into a nightmare. Isn’t it funny how at every ultrasound, …

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5 ways to help your bae overcome eco-anxiety

By Nicole Fuge, MD® Managing Editor Eco-anxiety, have you heard of it? WTF? Neither had I, so I asked Dr Sally Gillespie to bring me up to speed on this new term and let us all know what we can do to help our little bambinos overcome it. “Eco-anxiety encompasses a …