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Mum rage and the shame hangover

In Features, Mind Health, Motherhood, Stories by Nicole Fuge

We’ve all experienced it, haven’t we? That moment when our patience runs out, and we feel the heat rising in our cheeks. It’s the dreaded mum rage. We’re only human, after all, but the shame hangover that follows can be brutal.  By Mama Disrupt® Mum rage is that overwhelming feeling …

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3 ways to beat mum guilt

In Features, Motherhood, Stories by Nicole Fuge

Feeling bad about your parenting decisions could be what is holding you back from making the right ones. Lizzie O’Halloran, author of Perfect Mum: How To Survive The Emotional Rollercoaster of Motherhood, says it’s time to ditch the mum guilt! By Lizzie O’Halloran Mum guilt can wreak havoc on self-esteem …

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How to Organise Your Life In 6 Easy Ways

In Features, Life, MD Rated, Stories by Nicole Fuge

By Mama Disrupt® and Little Label Co Day in, day out, we manage the ‘Mother load’. So knowing how to organise your life is an absolute game changer. Just ask mama-of-two Natalie Manoushian, who organised her pantry like a boss and then turned her #mumhack into the ultimate side hustle… …