By Kristina Ioannou Ever heard of the saying you can’t pour from an empty cup? It’s true, mama bear. Rest and self-care are SO important. When you take time to replenish yourself, it allows you to serve others from the overflow. Here are a six holistic self-care practices to get …
#Bossmama Spotlight: Meet Ballerina Turned Dancewear Business Owner
Meet Felicia Palanca, fierce mama of two from Melbourne, and the founder and key creative force behind stunning children’s ballet brand, Flo Dancewear (and its sister brand for tweens, Flo Active). And Felicia’s story reads like a beautiful fairy-tale. Once upon a time long ago, a tiny three-year-old girl started …
5 tips to nail spruiking your career achievements
by Haylee Hackenberg I’m a writer, and a good portion of my work is taken up by resume and career advancement related writing and coaching. My job allows me to speak to some really incredible people, many of whom are women. In fact, “incredible” doesn’t quite cover it. I’m talking human …
First comes self, then comes marriage
When it comes to life, love and relationships, the most important relationship you have is the one you have with yourself. Until YOU are YOUR chosen one, you will struggles to feel whole and complete. by Carlii Lyon I spent pretty much my entire 20s looking and waiting for a knight in shining armour… …
What Miranda Kerr taught me about self-love
by Carlii Lyon The first five years operating my PR consultancy was wonderful and filled with so many memorable experiences. Some of the most unforgettable include being involved in the worldwide launch of The Secret, living in Asia working with a leading spa and wellness magazine and conducting an exclusive …
How to embrace change and not fear losing fans along the way
by Carlii Lyon In a sense, we’re all in the business of “public relations”. I think back to my time as a celebrity publicist and what my role entailed. Essentially, my client had a well-known public persona and it was my job to ensure promotional activities reinforced that image. The …
6 Easy Ways to Indulge in Self-Care
By Kristina Ioannou Ever heard of the saying you can’t pour from an empty cup? It’s true, mama bear. Rest and self-care are SO important. When you take time to replenish yourself, it allows you to serve others from the overflow. Here are a six holistic self-care practices to get …
Why you should stop trying to belong and simply be who you are
If you truly want to connect with who you are, love yourself and cut, well, all the bullshit, then it’s time to stop trying to fit in and embrace YOU. ALL of you. Here Carlii Lyon explains why it’s an important step towards self-love. by Carlii Lyon Remember the popular …
[GUEST EDITOR] ANGELA SIMSON: Self-Love – How I Take Care of Myself, First
By Angela Simson, The Gratitude Project I love that the word ‘self-love’, or ‘selfish’ is no longer being used as a negative in my mind. Being selfish, in a way that doesn’t take away from others, is crucial to me and my happiness. But I wasn’t always like this. I …
Self-love: Our Greatest Lesson
I’ve been thinking a lot about fear lately. I see so many business people discuss fears and what holds people back in life. My number one fear had always been not living my life to its greatest potential. Since becoming a mother this fear has been replaced with those fears …