By Teresa Cutter, The Healthy Chef This year has not been easy, and almost everyone’s mental wellness has taken a hit – you’re probably feeling like you need to boost your wellbeing. Right? One thing a lot of people may not know is that your diet plays an important role in helping …
Teresa Cutter’s glowing skin smoothie
by Teresa Cutter, founding director of The Healthy Chef The silly season is a busy time of year with lots of running around, fun in the sun and many celebrations and parties. This can all take a toll on your body and soul so it’s important to invest in some …
Teresa Cutter’s 8 beauty-boosting tips for the New Year
by Teresa Cutter, founding director of The Healthy Chef Kick 2019 off with a healthy bang by following Teresa Cutter’s beauty-boosting tips for the New Year. As the founding director of The Healthy Chef, it will come as no surprise that these tips following her philosophy around using the power …