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The 7 Signs of Mama Burnout

No longer a thing exclusively for the corporate world, mama burnout is on the rise.
But what are the signs, and what can you do to bring some calm back to your world?

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Get Zen! Ten Tips to Bring More Mama Zen into Your Life

By Alisha Kinna Zen is about spiritual awakening. Zen is yin and yang, nothing yet everything, beginning and end. In fact, Zen means a lot of things, but the one key thing it encompasses is experiencing the present and finding peace in the basic miracle of life. However, when you’re got a toddler …

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Why Matcha is Your New Bestie #tea

by Maz Compton There are always food trends. Remember in the ’90s when all of a sudden every café you went to served wedges with sour cream and sweet chilli sauce? And focaccia, what was going on there? Latte’s used to be super fancy and now you’ve got to get down …

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7 Simple Steps to Decluttering Your Life

by Natalie Bascur We often think we need more material things to be happy – a better car, the latest iPhone or the newest trending fashions. However, it’s not true. When we become so swamped by all the things that we have, we are often unable to see what we actually need to …

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HABITAT: Feng Shui your Nursery

“Good Feng Shui in a nursery can soothe, nourish and strengthen a baby’s energy, helping her to feel comfortable, happy, and fill her with inspiration and wonder.”

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5 indoor plants that improve the air quality at home

Not only do indoor plants look fab thanks to the colour and texture they add to the home, but it turns out they breathe a little more life into the air, too. “It’s generally recognised that Australians spend 90% or more of their time indoors,” the Department of the Environment …