Raising confident girls in today’s world is a challenge. We chat to the experts to get their take on how to foster a body positivity culture at home and equip our girls for a resilient future. By Harper Steele Raising confident and self-assured girls in an era dominated by social …
4 reasons why adults love ordering from the kids’ menu
Tempted by ordering from the kids’ menu? From pocket-friendly prices to portion control, let’s dish on this tasty trend. By Ava Wilde So, you’ve been sneakin’ a peek at the kids’ menu, huh? Thinking about ordering that adorable mini cheeseburger? Gosh, it looks yum! Let’s chat about why the trend …
[Guest Editor] Claire Tonti: Birth trauma, miscarriage and matrescence
Claire Tonti, honours us all with her new song, released on Pregnancy and Infant Loss Remembrance Day, and her debut album ‘Matrescence’. By Claire Tonti When I went into labour at 30, after what had been a relatively easy pregnancy, I thought I had motherhood figured out. As a primary …
[Guest Editor] Arabella Gibson: Emotional challenges of pregnancy loss
Parents navigating the emotional challenges of pregnancy loss need more support and understanding. Arabella Gibson, Gidget Foundation Australia CEO shares how we can help ease the burden. By Arabella Gibson Pregnancy loss is devastating and impacts each parent differently whilst leaving an intense emotional burden. Every day in Australia six babies are …
3 important things to know when checking your own breasts
One of the best ways to catch cancer early is by checking your own breasts. And it should happen at least once a month. So set a reminder! By Nicole Fuge, MD® Managing Editor Mamacitas, it’s Breast Cancer Awareness Month. So let’s talk about something we should all be doing …
You’ve heard of conscious parenting, but what is conscious conception?
Let’s delve into the transformative journey of conscious conception and pregnancy. It’s time to embrace the power of mindful motherhood and unlock the profound connection between mind, body, and baby. By Harper Steele Conscious conception and pregnancy are transformative journeys that invite us to embrace our innate wisdom and nurture …
[Guest Editor] Mikki Fisher: 3 ways to keep your mental health in check
For Mikki Fisher, becoming a mum accelerated her healing journey. She shares three things you can do to keep your mental health in check. By Mikki Fisher, founder of The Red Tent As a mother, sometimes it’s tough to look after your mental health. And I wish that somebody had …
How to help your son embrace his emotions: A guide for #cyclebreakers
Boys do cry – and so they should, writes Registered Psychologist and parenting expert Rachel Tomlinson. Here’s how to help your boys emotions thrive. By Rachel Tomlinson ‘Big boys don’t cry’ is an unfortunate but common response when our boys express sadness or fear. It harks back to when men …
9 essential facts you need to know about the first trimester of pregnancy
Hey mama-to-be, congratulations on embarking on this incredible journey of motherhood. The first trimester of pregnancy is an absolute game-changer, so buckle up and get ready for an adventure. By Charlotte Cruz Here’s what you need to know about those early months: 1. Time frame The first trimester spans from week …
How minimalism boosts your health: Live with less for a more fulfilling life
What if we told you that the path to true freedom and health doesn’t start with what you add to your life, but rather what you take away? Enter minimalism, my sassy sisters. By Anneka Rose Less is more. This concept might seem alien in a world that constantly tells us …