New mums need to be held, loved and supported. So if you’ve just had a baby and feel support is lacking, here are some things your partner can do. You are in this together – remember that! By Mia Johnson Nothing compares to having a baby. You need, need, need …
Feeling overwhelmed by life? Try these 5 self-love tips
Mamahood is amazing. It’s also unpredictable and stressful, and before you know it you’re feeling overwhelmed. Try these five #selflove tips. By Mama Disrupt® Becoming a mother is life-changing, the responsibility that comes with motherhood is precious beyond words and the things you learn about yourself as a mother are earth-shaking. …
How to stop procrastination [and avoid stress]
Are you someone who gets caught up in procrastination? Then you find yourself multi-tasking, stressed, anxious and frazzled? Chelsea Pottenger’s procrastination checklist will help keep you focused. By Chelsea Pottenger Here are 10 techniques I use to overcome procrastination and avoid the stress, anxiety and poor performance that stem from completing things …
Celebs Disrupting The Pregnancy Fashion Game
Maternity style, pregnancy fashion – whatever you want to call it, it’s come a long way since the days of muu-muus and tired tracksuit pants (although tbh, we’re still loving our loungewear too.) But with celebs from Rihanna to Beyonce joining the mama crew, preggie bellies are front and centre. …
How we are raising the next generation of modern men
Boys deserve to feel free to express their emotions and be themselves without apology. Say hello to the next generation of modern men. By Nicole Fuge, MD® Managing Editor Be Your Own Man is an amazeballs read for boys aged six to 12 (and your baby-daddy would benefit from the message too). …
[Guest Editor] Lorinska Merrington: How to build your own business
Air kisses and blingy outfits are just one side to Lorinska Merrington from Yummy Mummies, who also covets business smarts, which have been key to her success story. By Rebecca Hooton “We went to go and get some Bubble O’Bills from the 7-Eleven and Penelope was like, ‘Mum, we need …
Baby sleep tips for when daylight saving ends
Want to ensure baby – and mama – have a smooth sleep transition when daylight saving ends? Yes please! Here are some tips and tricks to have on hand when the clocks turn back. By Cheryl Fingleson Parenting, babies and sleep routines can be enough at the best of times, let …
15 things motherhood has taught me
Motherhood has taught me many things. But there are some lessons that I’ll carry with me for the rest of my life. Here are 15 things motherhood taught me. By Gemma Dawkins 1. Silence isn’t golden Things are blissfully quiet? Someone is definitely drawing on the walls, removing every tissue …
5 books to add to your reading list
Kids are asleep and you’re looking for something to do other than laundry? Delve into one of these books, mama. Here are five of our fav must-reads to add to your reading list. By Mama Disrupt® 1. Lioness by Sue Brierley Get the tissues ready, babe! This is the untold …
Do you have any of the 7 signs of motherhood burnout?
We all have ‘those’ days, when you feel stressed and exhausted. But are you at risk of motherhood burnout? Bring some calm to your world. By Mama Disrupt® Every mama has one of ‘those’ days, when you feel stressed out and exhausted AF. You know… when you’ve been up half the …