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NOURISH: Fermented Foods – The Latest TREND

Fermented foods are one of the biggest food trends of 2017, and with very good reason. As the key to optimising gut health, scientists have found links between eating fermented foods, bacteria, and health and longevity. Our guts are made up of 100 trillion bacteria colonies that is called our microbiome, …

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MAMA SOUL: Why Mother’s Day is all about YOU

By Angela Sutherland Let’s be honest, there’s a big chunk of consumerism surrounding Mother’s Day. There are premium flowers, special menus at the café, and pamper specials as far as the hot stones can reach. However, if we step away from the superficial gifts and the Hallmark clichés, Mother’s Day …

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STYLE: Bugaboo launches edgy Niark1 Collection

If there’s one thing we love here at MD® HQ, it’s a little touch of fashion-inspired street style on the run.  Cue: Bugaboo’s new limited edition collection – Niark1. Funky and super cool, designed by Bugaboo and French graphic artist Niark1, the collection’s colourful prints are a playful take on the …