Cameron Rogers knows how to live a healthy life… and it’s more than just eating a bunch of superfoods and going for a run. You need to feed your soul, too. By Nicole Fuge, MD® Managing Editor Which is why the 30-year-old New Yorker up and left her corporate career in …
[Guest Editor] Denise Vasi: ‘I Didn’t Expect to Fall in Love With Motherhood’
Denise Vasi was made for motherhood. Or should I say, Maed for motherhood? Having forged a successful career as a model and actress, everything changed when she became a mama. It was as if her body, mind and soul were reborn. Everything realigned. By Nicole Fuge, Mama Disrupt® Managing Editor …
How to Practise Self Love and Take Care of Yourself First
I love that the word ‘self love’, or ‘selfish’ is no longer being used as a negative in my mind. Being selfish, in a way that doesn’t take away from others, is crucial to me and my happiness. By Angela Simson But I wasn’t always like this. I used to people …
[Guest Editor] Kate Miller-Heidke: How Motherhood Affected My Identity
Do motherhood and creativity go hand in hand? Not according to musician and performing artist Kate Miller-Heidke. “Many songwriters say that misery is inspiring to them,” she tells us, “but that’s never been the case for me unfortunately!” Instead, when son Ernie was born, Kate was thrust into a battle …
4 Reasons We Love Stokke Australia
There it was… the Tripp Trapp by Stokke Australia. I saw it when my bestie was fixing me a cuppa in her kitchen and I sat in the lounge, wrestling with a muslin wrap while trying to feed my newborn. #mumlife By Nicole Fuge, Mama Disrupt® Managing Editor Just like all …
How to Reconnect with Yourself as a Woman
By Lucy E Cousins Lindy Rama-Ellis loves being 40 and she wants you to know how to reconnect with yourself and your lady bits. Yep, this gorge mama is allll about empowering women and we’re totally here for it. Sure, Lindy freely admits she wakes up feeling older in her …
[Guest Editor] Revie Jane: From Breakdown to Breakthrough
By Revie Jane Motherhood: it’s been one of the most profound and joyful experiences of my life but, like many, it has come with challenges and uncertainty. From the start, I felt enormous pressure to meet not only my own expectations of what it means to be a good mum, …
Mama, R U OK? It’s OK to not be OK
By Yakira Giger R U OK? My automatic reply is always “Yes, I’m fine.” *Smile and wave, smile and wave…* But why? Why do we feel so CONCERNED about voicing the way we REALLY feel? When in fact, what we really want to say is: “Actually, no – I’m not. I …
Redsbaby Has a Brand New Look and We’re Totally Here for it
Three new prams and one cool new vibe… Redsbaby is coming in HOT! By Mama Disrupt® Are you someone who checks out other mamas’ prams? You know, when you’re on your morning walk, triple shot caramel latte in one hand, pushing the pram with the other, and you walk past …
[Guest Editor] Jamila Rizvi: Competitive Child Rearing Shouldn’t be a Thing
Jamila Rizvi may have written the book on motherhood [literally], but that doesn’t mean it was easy for her. Here she tells Mama Disrupt® about how her transition into mama land wasn’t the smoothest ride, and why competition has no place here. By Kerrie Simon-Lawrence Welcome To …