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MAMA SOUL: 20 Positive Mama Musings to Kick-Start Your Day

We LOVE to share INSPIRATION here at Mama Disrupt®. And what better way to start your day than reminding yourself of the AMAZING mama that you are… 1. Love your curves and all your edges, all your PERFECT imperfections. 2. Every day is a new ADVENTURE. 3. Take time to do what makes your …

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BE INSPIRED: Team MD Share Their Fav Finds for the New Year…

Happy New Year Mamas! What’s inspiring you at the moment? We thought we’d share some of Team MD’s current loves – everything from sweet TUNES, mama fashion brands, great READS to CONNECTIONS with everyday mamas… CHIEF MAMA BEAR, JESS Fav quote // “Whatever you can do or dream you can, …

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[GUEST EDITOR] ANGELA SIMSON: 7 Ways to Reduce Your Stress

There will always be times in life when things start to get you down. Stress takes over and life almost seems too hard. These can be the times when you turn to old comforts and growth inhibiting habits to survive, believing they will reduce your stress. Naughty foods as a …

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BODY + SOUL: Breast Cancer Awareness

By Natalie Bascur You may have noticed your inbox filling up with invites to fundraisers or luncheons for Breast Cancer awareness month, but before you forward these to junk mail, just remember Breast Cancer is still the most common cancer in women, with 1 in 8 diagnosed by the time …