When your baby is born premature, the stress and challenges of childbirth and motherhood are amplified. Here are 5 things you need to know. By Mama Disrupt® Having a preemie baby can be really scary – seeing your baby fighting for its life in the neonatal intensive care unit, with all …
Dealing with the digital dilemma of screen time as a Millennial mum
Hands up if you’re a Millennial mum. It’s no secret that your kids will have a very different childhood than the one you had. But is that a bad thing? By Nicole Fuge, Mama Disrupt® Managing Editor My two-year-old laughs wickedly as he takes photos of our dogs, the floor, …
Is your child starting school, too? A message from one mum to another
As mothers, we are conditioned to prepare our children for significant life events – starting school is one of them. But the truth is, are we ever really prepared ourselves? By Nicole Fuge, Mama Disrupt® Managing Editor For weeks, I have been a mess. I have written lists and gone over …
Reignite the spark: 5 tips to reconnect with your partner
Do you feel like you have forgotten how to connect with your partner? You’re not the only one. By Simone Milasas If you desire an exceptional relationship that flourishes through challenging times, intimacy is the key. The caveat? To create intimacy with anyone else, you must have it with you, …
How to talk to your kids about Australia Day in 2024
Kids come to us will all sorts of questions, so here are a few pointers for chatting to your littles about Australia Day. By Charlotte Cruz January 26th. For many Australians, it’s a day synonymous with sizzling snags, fireworks, and beaches. But Australia Day, also known as Invasion Day to …
11 ways you can help to support a new mum
Having a baby is a big adjustment. So knowing how to support a new mum can help them get used to their new normal. By Sarah Lyons Adjusting to having a new baby in the house can be difficult for the whole family. Sleepless nights and a change in routine can …
Make mornings easier with 14 quick breakfast ideas for kids
Looking for a morning win with your little ones? You’re in the right place. These breakfast ideas for kids are both nutritious and delicious. By Mama Disrupt® If you’re grappling with the morning rush but still keen to serve up a wholesome brekkie, we’ve got you covered. Our list is …
Here are 5 signs you should take a pregnancy test
If there’s a chance you could be pregnant and you’ve been experiencing ANY of these early symptoms, you should take a pregnancy test ASAP! By Mama Disrupt® Most mamas realise that they may be pregnant when they miss their period. But sometimes we experience other symptoms – even before Aunty Flo …
[Guest Editors] Jessica Prescott and Vaughne Geary: Sex after baby
Let’s talk about sex after baby. Yep, this one is a biggie. Life After Birth authors Jessica Prescott and Vaughne Gear spill the tea. By Jessica Prescott and Vaughne Geary The recommended wait time from health professionals between giving birth and intercourse is four to six weeks to allow vaginal or …
[Guest Editor] Vanessa Breuer: 7 tips for a successful trip with the family
When it comes to travelling and tiny humans, Vanessa Breuer knows her stuff. Here she shares her secret 7 travel tips. By Mama Disrupt® Discovered at 14. Travelling the world at 16. Modelling for the likes of Victoria’s Secret, Nautica and David Jones by 25. The super gorge Vanessa Breuer …