Becoming a mother is a rollercoaster of crazy, much like putting your brain in the blender. So high five if you get out alive. By Mindi Palm Let’s take a moment to quietly reflect on the fact that there’s a little cray cray in each one of us. Sure, lunacy …
Due in Winter? Check out these cool baby names
Discover the top baby names inspired by Winter. If you’re looking for a name inspired by the chilly months, these names are super cool. By Mama Disrupt® Finding the perfect name for your mini bae can be tricky. Make sure you bookmark this list of Winter baby names, there’s loads …
6 ways to adjust to returning to work after maternity leave
There comes a time when caring for a little human 24/7 is interrupted by your maternity leave coming to an end. Here’s what you need to know. By Natalie Bascur Let’s be honest… seeing the number of maternity leave days count down SUCKS! Most mamas would gladly set up camp in the …
7 ways to Feng Shui your nursery (and why you should)
We don’t often think about layout when setting up the baby’s room, but should you? Here is how to Feng Shui your nursery. By Nicole Fuge, Mama Disrupt® Managing Editor The nursery is one of the most fun things to do when prepping for your bebe’s arrival – but have …
9 essential facts you need to know about the first trimester of pregnancy
Hey mama-to-be, congratulations on embarking on this incredible journey of motherhood. The first trimester of pregnancy is an absolute game-changer, so buckle up and get ready for an adventure. By Charlotte Cruz Here’s what you need to know about those early months: 1. Time frame The first trimester spans from week …
Don’t have time for self-care? 13 game changing tips for new mums
“The overwhelming responsibility for the life of this tiny person means you naturally put yourself firmly at the bottom of the pile. But a little self-care goes a long way, meaning you don’t just survive but thrive.”
[Guest Editor] Claire Tonti: Birth trauma, miscarriage and matrescence
Claire Tonti, honours us all with her new song, released on Pregnancy and Infant Loss Remembrance Day, and her debut album ‘Matrescence’. By Claire Tonti When I went into labour at 30, after what had been a relatively easy pregnancy, I thought I had motherhood figured out. As a primary …
How to support a new mum during the first weeks
Being a new mum is a time of excitement and joy, but it is also one of hard work and uncertainty [thanks hormones]. So if your partner or friend has just given birth, read this to know how you can properly support a new mum through her postpartum journey. By Ava …
9 best foods for a healthy pregnancy
From struggling to keep anything down to eating everything in sight. Here are 9 foods to favour that will nourish your body during pregnancy. By Ruby Matley When I fell pregnant, my goal was to be a #supermama and nourish my body with loads of different foods… while still enjoying …
When they no longer need you: The emotion of kids getting older
‘You’re lucky you have time…’ How coffee with a friend changed my perspective of motherhood and my kids. By Nicole Fuge, Mama Disrupt® Managing Editor Motherhood is a journey filled with countless phases, each bringing its own joys and challenges. The early years are intense – our little ones rely …