Claire Tonti, honours us all with her new song, released on Pregnancy and Infant Loss Remembrance Day, and her debut album ‘Matrescence’. By Claire Tonti When I went into labour at 30, after what had been a relatively easy pregnancy, I thought I had motherhood figured out. As a primary …
9 essential facts you need to know about the first trimester of pregnancy
Hey mama-to-be, congratulations on embarking on this incredible journey of motherhood. The first trimester of pregnancy is an absolute game-changer, so buckle up and get ready for an adventure. By Charlotte Cruz Here’s what you need to know about those early months: 1. Time frame The first trimester spans from week …
How to support a new mum during the first weeks
Being a new mum is a time of excitement and joy, but it is also one of hard work and uncertainty [thanks hormones]. So if your partner or friend has just given birth, read this to know how you can properly support a new mum through her postpartum journey. By Ava …
9 best foods for a healthy pregnancy
From struggling to keep anything down to eating everything in sight. Here are 9 foods to favour that will nourish your body during pregnancy. By Ruby Matley When I fell pregnant, my goal was to be a #supermama and nourish my body with loads of different foods… while still enjoying …
When they no longer need you: The emotion of kids getting older
‘You’re lucky you have time…’ How coffee with a friend changed my perspective of motherhood and my kids. By Nicole Fuge, Mama Disrupt® Managing Editor Motherhood is a journey filled with countless phases, each bringing its own joys and challenges. The early years are intense – our little ones rely …
Tips for travelling with kids and not losing your sh*t
As much fun as it is to be travelling with kids, the BIG Q is – how do we get from point A to point B tantrum free? By Natalie Bascur Holidays can be met with anticipation and excitement. THEN followed by anxiety and impending dread for those peeps travelling …
Due in Winter? Check out these cool baby names
Discover the top baby names inspired by Winter. Whether you’re expecting this season, or just looking for a name inspired by the chilly months, these names are super cool. By Mama Disrupt® Finding the perfect name for your mini bae can be tricky. Make sure you bookmark this list of …
The Opill is now available in the US – what that means for Australian ladies
Heard the exciting news? Birth control just got a whole lot easier for our sisters in the US. What the arrival of the Opill means for us… By Ava Wilde Opill – the first-ever over-the-counter birth control pill – has officially hit the shelves. This means no more waiting for …
Top egg freezing myths busted: What you actually need to know
If you’ve ever considered egg freezing or even just heard about it in passing, chances are you’ve encountered some wild myths along the way. By Anneka Rose Let’s talk about egg freezing, and sift through the fiction to get to the facts, shall we? Buckle up for a myth-busting journey …
4 things you can do to help ease morning sickness
The excitement of pregnancy can turn to misery when morning sickness kicks in. Don’t worry, fertility naturopath and herbalist Nikki Warren, shares some ways to make yourself feel not so sh*t! By Nikki Warren The excitement of a positive pregnancy test can soon turn to misery for some women around week 6 of pregnancy, …