Fitness guru, former Miss Universe contestant and mama, Chontel Duncan, is on a mission to help mamas find their fitness mojo. Known as the ultimate ‘transformation specialist’, Chontel is the founder of HIIT Australia and reveals why looking after your mind, body and soul as a mama should be a …
20 Inspo Quotes for Mama Success
By Nicole Fuge Feeling in a rut? Want to get something done but your motivation is in a serious FUNK? Whether it’s a side hustle you’re trying to get off the ground, or simply need some inspo to deal with another cray cray mama day (we feel you!) get back in the …
Rachael Finch: Model #bossmama
By Kathryn Madden We’re absolutely crushing on Rachael Finch… the model-turned-mogul has carved out her own space in the wellness world, while raising two beautiful bebes! It’s as though her life has come full circle, as Rachael’s first love was sport. “Mum says she can remember me running down the …
Coping With the Demands of Being a #bossmama
By Marnie Le Fevre, Fempire Becoming a mama ignited my #bossmama spirit – I wanted to shape my work around my kids, not the other way around. So if I can do it, you can too. For those brave souls out there just starting out, I’ll let you in on …
Keeping it Real With Courtney Adamo
By Kerrie Simon-Lawrence When social media super-mama Courtney Adamo packed up her life, along with hubby, Michael, and their four minis Easton, Quin, Ivy and Marlow in 2016, for a year of travelling the world (how cool!), there were a few goals in mind – to show their kids a …
7 Eco Toys Your Kids Will Love
By Nicole Fuge, MD® Managing Editor The other morning, my 18-month-old and I headed off for a walk, but not before she quickly ran to her room to grab her fav toy to bring along – yes we’ve hit that age where she insists on bringing something with her EVERYWHERE …
5 Reasons Why Zen Mamas Are Loving Virtual Yoga
By Nicole Fuge, MD® Managing Editor Online yoga is really having a moment right now, thanks to #isolife. And while diehard yogis will know that online yoga classes are not a new thing, in fact they’ve been around for ages, they’ve defs become a lot more popular this year, with …
10 Ways To Update Your Bambino’s Wardrobe This Season
By Nicole Fuge, MD® Managing Editor I’m always late. ALWAYS. Even pre-kids, I’d never make it anywhere on time. And since throwing our daughter into the mix, I have no hope of getting out the door on time. So I’ve been trialling something new, in an attempt to shave a …
Update Your Wardrobe With These 10 Cool Looks
By Nicole Fuge, MD® Managing Editor From the time your #bump grows to the point you no longer fit into your fav jeans – you know, even after you’ve managed to push it for a few weeks with them unbuttoned and discretely covered with loose-fitting tops – you start the …
4 Ways to Practise Self Love Every Day
By Nicole Fuge, MD® Managing Editor If there’s one thing #isolife taught us, it’s to make more time for the simple things in life – more specifically, make more time for ME. As mums, we’re always go, go, go and we rarely (read: never) take the time to actually give …