POWERED BY BELLY BANDS Jump into the world of postpartum recovery. We’re dishing on how to pamper your mind, body, and soul for a happy, healthy start to new motherhood. This feature is Part 1 of our Postpartum Series in partnership with Belly Bands, exploring the fourth trimester and how …
How to support a new mum during the first weeks
Being a new mum is a time of excitement and joy, but it is also one of hard work and uncertainty [thanks hormones]. So if your partner or friend has just given birth, read this to know how you can properly support a new mum through her postpartum journey. By Ava …
How to identify the differences between burnout and postnatal depression
Burnout and postnatal depression (PND) are two different conditions that can occur after having a baby. While some of the symptoms can feel very similar, here is how to tell the difference. By Charlotte Cruz As mamas, we experience an onslaught of emotional changes and challenges that we were not …
Do your breasts go back to normal when you finish breastfeeding?
There is at least one thing every mama asks herself (or asks Google) when she has a baby. Do your breasts go back to normal when you finish breastfeeding? By Mama Disrupt® Ah, the joys of motherhood! One minute you’re beaming with pride at your new arrival, and the next, …
The #1 thing you need for pregnancy and postpartum
POWERED BY BELLY BANDS Pregnancy and postpartum can be a real pain in the bod. But it doesn’t have to be… This feature is Part 2 of our Pregnancy and Postpartum Series in partnership with Belly Bands, exploring the first to fourth trimesters and how to care for the woman inside the …
6 Instagram accounts to follow to celebrate Mother’s Day 2024
Get the feel good vibes flowing this Mother’s Day 2024 and soak in the gloriousness of motherhood with these beautiful Insta accounts. By Mama Disrupt® Motherhood, oh how beautifully complex it is. It’s true, being a mother is no easy feat. The sleepless nights, the endless demands, the juggling act …
‘Thank you for holding me’… a love letter to mama
If our beautiful babies could talk, they would say… ‘Thank You, Mama’. Author Louise Kerwin’s beautiful words speak to our soul. *Cue the tears* By Louise Kerwin As I surrender into life’s ease and flow I come upon rest in your arms As my head falls back upon your shoulder …
Understanding your vagina and how to keep her clean
Mama, you will have seen your ladybits go through some major changes. So when it comes to hygiene and vaginas, here’s what you need to know. By Chloe Chivers Vaginas: To wash or not? Whether you’re a new mum, a mum-to-be, or a mum of three, you will have seen your …
What LGBTIQA+ families need to know about parenthood
Becoming a parent is already a challenging time. Even more so if you don’t see yourself reflected in mainstream parenting resources, culture or even language. Which is why Jasper Peach is on a mission to prep LGBTIQA+ families for the arrival of a new baby. By Jasper Peach Whether you are …
[Guest Editor] Mindi Palm: Becoming a mother completely changed me
Becoming a mother is a rollercoaster of crazy, much like putting your brain in the blender. So high five if you get out alive. By Mindi Palm Let’s take a moment to quietly reflect on the fact that there’s a little cray cray in each one of us. Sure, lunacy …