Self-care for modern mothers is not just about pampering. Nope, it’s about building inner strength, loving oneself, and fostering resilience. Pretty empowering stuff, don’t you think? By Charlotte Cruz Modern motherhood is nothing short of a juggling act. Balancing work, family, and personal life is a Herculean task that often …
Do your breasts go back to normal when you finish breastfeeding?
There is at least one thing every mama asks herself (or asks Google) when she has a baby. Do your breasts go back to normal when you finish breastfeeding? By Mama Disrupt® Ah, the joys of motherhood! One minute you’re beaming with pride at your new arrival, and the next, …
Looking after kids when you’re sick? 5 ways to survive
We do what we can to avoid it, but at some point, the inevitable will happen. We get sick and rundown. By Sarah Lyons It’s cold and flu season (TBH, isn’t it always something when you have kids?!) so chances are you’re looking after the family while also trying to …
When they no longer need you: The emotion of kids getting older
‘You’re lucky you have time…’ How coffee with a friend changed my perspective of motherhood and my kids. By Nicole Fuge, Mama Disrupt® Managing Editor Motherhood is a journey filled with countless phases, each bringing its own joys and challenges. The early years are intense – our little ones rely …
The #1 thing you need for pregnancy and postpartum
POWERED BY BELLY BANDS Pregnancy and postpartum can be a real pain in the bod. But it doesn’t have to be… This feature is Part 2 of our Pregnancy and Postpartum Series in partnership with Belly Bands, exploring the first to fourth trimesters and how to care for the woman inside the …
How to choose the best nappy
Welcome to nappy hour. If you want to know how to choose the best nappy, you’ve come to the right place. Bottoms up, babe. By Mama Disrupt® in partnership with CUB Navigating the world of nappies can feel like diving into an ocean of options. That’s why we are here, to …
6 Instagram accounts to follow to celebrate Mother’s Day 2024
Get the feel good vibes flowing this Mother’s Day 2024 and soak in the gloriousness of motherhood with these beautiful Insta accounts. By Mama Disrupt® Motherhood, oh how beautifully complex it is. It’s true, being a mother is no easy feat. The sleepless nights, the endless demands, the juggling act …
5 things we love about the iL Tutto Frankie Nursery Chair
The iL Tutto Frankie Nursery Chair is at the top of every mum-to-be’s lust list. So we put it to the test to uncover the hype. By Mama Disrupt® in partnership with iL Tutto Picture this … you’ve just birthed your beautiful baby and you’re tired, tender and just want to be …
Have you tried cow colostrum? It’s the latest wellness trend
Colostrum is known as liquid gold – we know the bounty of benefits for newborns. So what’s with the beauty buzz around cow colostrum? By Mama Disrupt® First things first, for peeps who aren’t familiar. What is colostrum? Colostrum is the first form of milk produced by mammals (including humans and cows) …
‘I found out I had breast cancer the same day I found out the gender of my baby’
Jessica Allen chats with Mama Disrupt® about juggling a rare breast cancer diagnosis, pregnancy and new motherhood semi-solo. By Nicole Fuge, Mama Disrupt® Managing Editor “Holding tightly onto the hand of my three-year-old son I found out I had breast cancer…” Oof. As a mother of a three year old boy, …