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Why Kombucha Is Your Mama BFF

Kombucha. You’ve heard of it, it sounds super-cool. But really, what is all the fizz about? This fermented tea drink has been brewing its way to the top of the trend chain over recent years, and with good reason. Low in sugar, chock-full of health benefits and pretty darn tasty, kombucha …

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11 Sweet Steps to Adulting Successfully

by Natalie Bascur ‘The secret to having it all, is knowing you already do.’ One of the most profound observations made about becoming an adult is the realisation that nobody really knows what they’re doing. Yep, we all look at friends who seemingly have the perfect job, the perfect kids and …

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[GUEST EDITOR] ANGELA SIMSON: 7 Ways to Reduce Your Stress

There will always be times in life when things start to get you down. Stress takes over and life almost seems too hard. These can be the times when you turn to old comforts and growth inhibiting habits to survive, believing they will reduce your stress. Naughty foods as a …