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Tag Archive

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How to stop people pleasing and say no

In Features, Mind Health, Motherhood, Stories by Nicole Fuge02/02/2026

Are you rushing from one thing to another, trying to tick everything off your growing list of to-dos? It’s time to learn how to say NO! By Natalie Bascur Let me guess … you know all too well the overwhelming feeling of rushing from one thing to another, desperately trying …

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Want to be your own boss? How to make your side hustle work

In Career, Features, Motherhood, Stories, Work by Nicole Fuge30/01/2026

The side hustle has taken centre stage lately, and there’s one group of people who know how to make a side hustle sing: mamas. But how do you take your side hustle from side piece to star of the show? Let’s find out. By Natalie Bascur While it’s normal to …

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What is mum guilt and how do I get rid of it?

In Features, Motherhood, Stories by Nicole Fuge29/01/2026

Feeling bad about your parenting decisions could be what’s holding you back from making the RIGHT ones. It’s time to ditch the mum guilt! By Rebecca Hooton Let’s talk about mum guilt. I have it, you have it, we all have it. So let’s talk about it, mama. Meet Katie*. …

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[Guest Editor] Dr Libby Weaver: 6 gut health habits to help you feel good

In Body + Soul, Features, Stories, Wellness by Nicole Fuge29/01/2026

Gut health is important because it is how we absorb the goodness from our food, which is essential for #life. So try these daily habits. By Dr Libby Weaver Let’s talk about daily habits and gut health. I know it may not be the sexiest thing to talk about, but …

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Timeless girl’s room ideas you’ll want to steal

In Features, Home + Living, Stories, Style by Nicole Fuge23/01/2026

Looking for the ideal #inspo to create a girl’s bedroom that will see your daughter through from childhood to her teens? This is it. By Mama Disrupt® When the time came to update eight-year-old Stevie’s room, her mama Sarita knew she wanted a soft, feminine space for her firstborn, the …

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6 ways to adjust to returning to work after maternity leave

In Boss Mama, Career, Features, Motherhood, Pregnancy + Birth, Stories, Work by Nicole Fuge23/01/2026

There comes a time when caring for a little human 24/7 is interrupted by your maternity leave coming to an end. Here’s what you need to know. By Natalie Bascur Let’s be honest… seeing the number of maternity leave days count down SUCKS! Most mamas would gladly set up camp in the …

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7 ways to Feng Shui your nursery (and why you should)

In Features, Home + Living, Spaces, Stories by Nicole Fuge23/01/2026

We don’t often think about layout when setting up the baby’s room, but should you? Here is how to Feng Shui your nursery. By Nicole Fuge, Mama Disrupt® Managing Editor The nursery is one of the most fun things to do when prepping for your bebe’s arrival – but have …

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[Guest Editor] Olympian Eloise Wellings: Boost Your Energy levels With These Hacks

In Body + Soul, Features, Stories, Wellness by Nicole Fuge21/01/2026

The juggle is real! In between work responsibilities, training and being a mama, keeping up energy levels is a must if we have a hope in hell of keeping up with life’s demands. By Eloise Wellings, Olympian and philanthropist  How to get the most out of your daily routine and boost …

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[Guest Editor] Dr Libby Weaver: Do I have Rushing Woman’s Syndrome?

In Career, Features, Guest Editors, Life, Mind Health, Stories, Work by Nicole Fuge19/01/2026

Frantic lifestyles are wreaking havoc on our nervous systems. Could you have Rushing Woman’s Syndrome? By Dr Libby Weaver It’s a question I’m asked often, do I have Rushing Woman’s Syndrome? In a world that is becoming increasingly ‘connected’ (just think of the number of times you have looked at …

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How to master the art of 5-minute prep for busy mornings

In Fashion, Fashion + Beauty, Features, Stories by Nicole Fuge13/01/2026

We’ve compressed your once usual 30-minute routine, so you can get ready in 5 minutes.  By Natalie Bascur Trying to get ready for the day with a toddler hanging onto your ankle is much like trying to remember your times tables after a glass of wine. A lil’ bit tricky. …

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