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6 ways to practise mama self-care at home

In Body + Soul, Features, Stories by Nicole Fuge

By Prudence Henschke – creator of Mama’s Me-time Sometimes self-care feels like just another thing I’m failing at, as a mum. Every second article tells me how important prioritising self-care is. I get it. But still there is a disconnection between what I know I should be doing and what I …

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Soul food: Supercharged Bolognaise

In Body + Soul, Features, Nourish, Stories by Nicole Fuge

by Mandy Sacher, paediatric nutritionist, mum and author of Wholesome Child: Complete Nutrition Guide and Cookbook Even the fussiest of eaters won’t be able to detect the veggies in this supercharged bolognaise dish. It can be pureed into a smooth consistency for babies and picky eaters. It’s dairy free, nut free, …

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5 hilarious (and heart-warming) dads to follow

In Features, Life, Stories by Nicole Fuge

Today we’re turning our attention to all the amazing dads out there. It takes two to parent and these papas are representing! From chronically their adventures on Instagram to sharing messages of adoration for their fabulous wives, here we look at five dads who are seriously nailing it. 1 // …