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Category Archive

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Understanding your vagina and how to keep her clean

In Body + Soul, Features, Stories, Wellness by Nicole Fuge07/03/2024

Mama, you will have seen your ladybits go through some major changes. So when it comes to hygiene and vaginas, here’s what you need to know. By Chloe Chivers  Vaginas: To wash or not? Whether you’re a new mum, a mum-to-be, or a mum of three, you will have seen your …

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UK mamas … say Happy Mother’s Day with this yum frangipane tart recipe

In Features, Food, Nourish, Stories by Nicole Fuge06/03/2024

Gorge mamas in the UK who are celebrating Mother’s Day this weekend – bookmark this frangipane tart recipe and send it to your partners. By Angela Clutton Frangipane is more usually made with almonds, but switching for pecans gives a gorgeously warming, toffee-esque flavour and texture that is perfect with …

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If you’re having a hard day here’s how to get through until bedtime

In Body + Soul, Features, Mind Health, Motherhood, Stories by Jessica Jane Sammut06/03/2024

Here are some tips to help you survive when you’re having a hard day. Because we all deserve a mama mental health day. By Sarah Lyons Having a bad day? We do what we can to avoid it, but at some point, the inevitable will happen. Mama will be off …

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4 items you need in your wardrobe to rock the balletcore trend

In Fashion + Beauty, Features, Stories by Nicole Fuge05/03/2024

Yep, you heard it right – ballet-inspired fashion is where it’s at. Here’s how to make balletcore your b*tch. By Harper Steele Sleek, sexy and super cool … that’s what this latest fashion craze is all about. And it’s a vibe that can totally take you from school drop off …

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Want to try mindfulness? Follow these 6 everyday cues

In Body + Soul, Features, Mind Health, Stories, Wellness by Nicole Fuge05/03/2024

The school gate, a traffic jam or a supermarket queue… You can find inner peace anywhere – just follow these real-world mindfulness cues. By Amy Taylor-Kabbaz How do I start meditating? Should I be chanting? Do I have to do it for hours to get any benefit? The short answer to …

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How grandparents can boost a mother’s mental wellbeing

In Features, Mind Health, Motherhood, Stories by Nicole Fuge04/03/2024

Modern mums may not have the whole village. But even having grandparents around has been shown to help a mother’s mental wellbeing. By Anneka Rose Being a mum is brilliant, but let’s be honest, it’s also bloody hard. Especially when the kids are so little and it can feel like there …

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What LGBTIQA+ families need to know about parenthood

In Features, Guest Editors, Pregnancy, Pregnancy + Birth, Stories by Nicole Fuge04/03/2024

Becoming a parent is already a challenging time. Even more so if you don’t see yourself reflected in mainstream parenting resources, culture or even language. Which is why Jasper Peach is on a mission to prep LGBTIQA+ families for the arrival of a new baby. By Jasper Peach Whether you are …

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10 beautiful baby names inspired by Autumn

In Features, Motherhood, Pregnancy + Birth, Stories by Nicole Fuge01/03/2024

Are you expecting a new addition to your family this season? Check out this list of baby names inspired by Autumn. By Mama Disrupt® As the leaves change colours and the air becomes crisp, it’s the perfect time to draw inspiration from the beauty of Autumn for your baby’s name. From …

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[Guest Editor] Mindi Palm: Becoming a mother completely changed me

In Features, Guest Editors, Motherhood, Stories by Nicole Fuge01/03/2024

Becoming a mother is a rollercoaster of crazy, much like putting your brain in the blender. So high five if you get out alive. By Mindi Palm Let’s take a moment to quietly reflect on the fact that there’s a little cray cray in each one of us. Sure, lunacy …

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10 books to add to your list if you’re obsessed with fairy smut too

In Features, Stories, Watch, Read, Listen by Nicole Fuge29/02/2024

We’re obsessed with fairy smut (thanks, Steph Pase). If you are too – or you’re keen to read what all the fuss is about – then check these books out. By Mama Disrupt® Hey gorgeous book-loving ladies. Are you ready to escape the chaos and immerse yourself in some fantastical …

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