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Tag Archive

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5 things to do when you bring your newborn home

In Features, Motherhood, Pregnancy + Birth, Stories by Nicole Fuge26/02/2024

Bringing a newborn home is overwhelming and sometimes scary. So we asked Baby Whisperer Christine Minogue for her top tips for new mamas. By Nicole Fuge, MD® Managing Editor I vividly remember my fifth day as a new mum. It was a Thursday and it was the day we were …

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Don’t have time for self-care? 13 game changing tips for new mums

In Features, Motherhood, Pregnancy + Birth, Stories, Wellness by Nicole Fuge20/02/2024

“The overwhelming responsibility for the life of this tiny person means you naturally put yourself firmly at the bottom of the pile. But a little self-care goes a long way, meaning you don’t just survive but thrive.”

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5 easy ways to practise self-care when you have a baby

In Body + Soul, Features, Motherhood, Stories, Wellness by Nicole Fuge05/02/2024

If you’re feeling like you need to lay down for like a week, you need these easy ways to practise self-care. By Lizzie Bland It’s a well-known fact that you have to take care of yourself in order to take care of others [you can’t pour from an empty cup!]. …

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5 things to do when your baby is premature

In Features, Motherhood, Pregnancy + Birth, Stories by Nicole Fuge02/02/2024

When your baby is born premature, the stress and challenges of childbirth and motherhood are amplified. Here are 5 things you need to know. By Mama Disrupt® Having a preemie baby can be really scary – seeing your baby fighting for its life in the neonatal intensive care unit, with all …

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11 ways you can help to support a new mum

In Features, Motherhood, Pregnancy + Birth, Stories by Nicole Fuge26/01/2024

Having a baby is a big adjustment. So knowing how to support a new mum can help them get used to their new normal. By Sarah Lyons Adjusting to having a new baby in the house can be difficult for the whole family. Sleepless nights and a change in routine can …

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6 ways to adjust to returning to work after maternity leave

In Boss Mama, Career, Features, Motherhood, Pregnancy + Birth, Stories, Work by Nicole Fuge25/01/2024

There comes a time when caring for a little human 24/7 is interrupted by your maternity leave coming to an end. Here’s what you need to know. By Natalie Bascur Let’s be honest… seeing the number of maternity leave days count down SUCKS! Most mamas would gladly set up camp in the …

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Having a baby? Top baby name predictions for 2024

In Features, Pregnancy + Birth, Stories by Nicole Fuge12/01/2024

If you’re having a baby this year, there is one list you totally need to be across – the top baby name predictions for 2024. By Anneka Rose Welcome to the world of baby naming in 2024! As we step into this new era, parents are seeking names that are …

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[Guest Editors] Jessica Prescott and Vaughne Geary: Sex after baby

In Features, Guest Editors, Motherhood, Pregnancy + Birth, Stories by Nicole Fuge08/01/2024

Let’s talk about sex after baby. Yep, this one is a biggie. Life After Birth authors Jessica Prescott and Vaughne Gear spill the tea. By Jessica Prescott and Vaughne Geary The recommended wait time from health professionals between giving birth and intercourse is four to six weeks to allow vaginal or …

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REAL MUM REVIEW: Medela Freestyle Hands-free Breast Pump

In Features, MD Rated, Stories, What's New by Nicole Fuge29/12/2023

With so many breast pumps on the market, it can feel impossible to know which works best for you. So we sent a bunch of the brand new Medela Freestyle Hands-free Double Electric Wearable Breast Pumps to real mums to review for us. By Mama Disrupt® in partnership with Medela Mamas …

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3 delicious mocktail recipes for festive fun without the fizz

In Features, Nourish, Stories by Nicole Fuge29/12/2023

Pregnant, breastfeeding, or on an alcohol-free health kick. These mocktail recipes are for you. Cheers! By Mama Disrupt® There are many reasons that we pop on our party frocks without indulging in a tipple (or three). And with these fabuloso mocktail recipes you can now join the fun world of …

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