“You might not be assertive, or outspoken … but being an introvert means you are a caring, insightful, thoughtful, empathetic and fiercely loyal soul.”
#mamadisrupt #introvertedmama
[Guest Editor] Gina Urlich: Why are mothers so busy?
Why are mothers so busy? The mental load of motherhood. And it’s finally becoming more recognised within society. Hallelujah! By Gina Urlich It’s a valid question – why are mothers so busy? Well, let me tell you. It’s the mental load of motherhood, and it is HEAVY. Somewhere between getting …
How Jacinda Ardern’s resignation will impact mothers everywhere
Jacinda Ardern quits, proving we don’t have to try to be superwomen – because we already are. By Jessica Jane Sammut, Founder of Mama Disrupt When it comes to leading the way in walking away, Jacinda Ardern couldn’t be clearer. Stepping down as the Prime Minister of New Zealand, citing …
[Guest Editor] Sam Gash: Is the Pursuit of Balance Making you More Stressed?
Everyone talks about work/life balance, but the pursuit of balance is creating undue overwhelm and anxiety, particularly for working mothers. By Sam Gash It’s so important to have grace with yourself. And to understand that at times you need to pull your energies into more singular objectives. Whether that be work, family or …
In a Funk? Here’s how to Feel Like Yourself Again
Feeling a bit bleh? I get it. It’s been a LOOONG couple of years and 2020/2021/2022 [WTF!] has thrown us more than its fair share of curveballs. This means many of our routines have been tossed in the bin, especially working from home. By Fran Dargaville, Functional Nutritionist Anyone who has …
[Guest Editor] Revie Jane: From Breakdown to Breakthrough
By Revie Jane Motherhood: it’s been one of the most profound and joyful experiences of my life but, like many, it has come with challenges and uncertainty. From the start, I felt enormous pressure to meet not only my own expectations of what it means to be a good mum, …
5 Instagram Dads To Follow #PAPADISRUPT
While our Insta feeds may be all about that #mamadisrupt life, we also love to celebrate the papas – and what better way than with these 5 Instagram dads to follow. From laugh-a-minute Hamish Blake to the daddy-daughter cuteness overload that is Sam Wood, here are the dads we love …
#BOSSMAMA: Mikhailla Fitzgerald On Surviving Every Mama’s Nightmare
There is life after loss, as #BOSSMAMA Mikhailla Fitzgerald tells Mama Disrupt®… Mikhailla Fitzgerald is that mama you look at and instantly want to be – kicking goals, chasing dreams, living every last moment to the fullest. She’s a hustler. And she’s inspiring AF. She’s the CEO of her own …
11 Sweet Steps to Adulting Successfully
Feel like you’re not quite adulting, let alone successfully? These 11 tips will flip that right around. By Natalie Bascur ‘The secret to having it all is knowing you already do.’ One of the most profound observations made about becoming an adult is the realisation that nobody really knows what they’re …
How to Improve Your Wellbeing and Resilience
Resilience is usually developed over a lifetime – but since 2020, we’ve taken a crash-course in it! We had to deal with a new sense of normal. We had to learn how to work from home, how to homeschool our bambinos, and how to find different ways of spending our time when …