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5 ways to max your (minimal) sleep

By Melissa Ambrosini We all know that once you have kids, sleep is pretty much a thing of the past (well, for a little while i.e. five years at least!). So, how can you make the most of the zzzzzzs you do get? 1 // GO DARK Make the room as …

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10 easy ways to be a zen mama

By Alisha Kinna Zen is about spiritual awakening. Zen is yin and yang, nothing yet everything, beginning and end. In fact, zen means a lot of things, but the one key thing it encompasses is experiencing the present and finding peace in the basic miracle of life. However, when you’ve …

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It’s ok to not be ok

By Yakira Giger Are you ok? My automatic reply is always “Yes, I’m fine.” *Smile and wave, smile and wave…* But why? Why do we feel so CONCERNED about voicing the way we REALLY feel? When in fact, what we really want to say is: “Actually, no – I’m not. I …

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11 ways to support a new mama

By Sarah Lyons Adjusting to having a new bebe in the house can be difficult for the whole family. Sleepless nights and a change in routine can leave a mama feeling overwhelmed and exhausted. Offering support to a family with a new baby can help them adjust to their new …

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Bronwyn McCahon: The devil wears sneakers

By Rebecca Hooton “I spent 17 years running in heels,” says Bronwyn McCahon. “I wear a lot of sneakers these days.” The former editor-in-chief of Cosmopolitan is chatting to me about her new life doing the daily school runs with her three children Harper, 8, Grace, 6, and Theo, 4. …

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The top 5 survival tips for mamahood

By Phoebe Burgess 1 // BUILD YOUR NETWORK Pre-baby, being an independent fully functioning self-sufficient young woman making it in the adult world all on my fabulous lonesome was a top priority. Post-baby, I learnt very quickly being able to ask for help when I needed it was just as …

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The 7 signs of mama burnout

Every mama has one of ‘those’ days, when you feel stressed out and exhausted AF. You know, when you’ve been up half the night, the to-do list is out of control, the house is a freaking mess, a work deadline is looming, and the kids have just tipped glitter all …

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5 reasons why you (and your bebe) need a Sleep Suit Bag

By Nicole Fuge You know what we love more than a sleeping bebe? A sleeping mama! So we rushed out to snap up ergoPouch’s 0.3TOG Sleep Suit Bag in all three of their NEW limited edition Pouch Tales Collection prints – Fawn, Quill and Pebble. They’re totes adorbs AND the …

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How to survive a mama off day

By Sarah Lyons We do what we can to avoid it, but at some point, the inevitable will happen. Mama will be off her game. Enjoying a restful day in bed sleeping is not an option. What’s a modern mama to do? How to survive a mama down day 1 // …