By Rebecca Searles, Founder of Family Garden Life As a gardening mama — who traded corporate life for a garden startup — I’m passionate about growing organic food at home. In supermarkets, organic food is expensive and not always easy to find. Plus, it’s super awesome when your kids can …
The Best Mama Snacks for Feeling UHHH-MAZING
Ok we’re letting you into the secret of motherhood survival! Created by mums for mums, the Franjo’s Kitchen range is all about feeling good. When you eat their biscuits, crackers or muesli, it’s like receiving a warm and delicious hug. Ahhhhh. Whether you’re struggling to keep anything down while pregnant …
5 Simple Tricks to Leading a More Plant-Based Lifestyle
by Julie Piatt, international author, plant-based chef, meditation guide, yoga teacher We can all benefit from adopting a more plant-based lifestyle. The added vitamins and minerals protect your immune system, feed your skin and hair, nourish your mind and combat tiredness. It’s a win-win. And no, it doesn’t mean you have to give up …
YUM: Thai Pumpkin Soup with Coriander Crumbs
*Shiver* … Winter is definitely here!
Stay fuelled for a cray cray day of mama-ing with this YUMMO nourishing Thai Pumpkin Soup from fab mama-chef Martyna Agnell. Stay warm #mamatribe !
#wholesomecook
#mamadisrupt
Why Matcha is Your New Bestie #tea
by Maz Compton There are always food trends. Remember in the ’90s when all of a sudden every café you went to served wedges with sour cream and sweet chilli sauce? And focaccia, what was going on there? Latte’s used to be super fancy and now you’ve got to get down …
Mama Loves: Gin and tonic cupcakes
Who said cupcakes were just for kids? We love to put an adult’s only spin on them by adding some gin. Cakes? Gin? It’s one hell of a kickass combo that offers the perfect sweet and drinks solution to your weekend cravings. Makes: 12 cakes // Ingredients Cakes 1 ½ cups …
5 picnic-perfect healthy Australia Day recipes
by Victoria Lucas, founder of girls’ swimwear label, Willow Swim With Australia Day just around the corner, I am planning on taking my girls, Willow and Olive, for a swim at the beach followed by a picnic in the park for lunch. And no picnic is complete without a basket full of …
Nutrient-packed Ice-cream Cookies Sandwiches
by Courtenay Perks, Whole Vegan Pantry Hot days call for Ice-cream Cookies Sandwiches. These a nutrient packed for my girls. And YUM! // Ingredients Chocolate Chip Cookies 1/2 cup olive oil 1 1/4 cups coconut sugar 2 tsps vanilla extract paste 1/4 cup almond milk 1/4 cup almond butter 2 …
Summer recipe: Roast chicken in marinade
by Mandy Sacher, paediatric nutritionist, mum and author of Wholesome Child: Complete Nutrition Guide and Cookbook Looking for a summer-perfect recipe that will delight the entire fam bam? Then look no further than this Roast chicken in marinade recipe that is gluten and nut-free. Prep time: 10 minutes Cooking time: One hour …
Recipe: Root Vegetable Chips
by Mandy Sacher, paediatric nutritionist, mum and author of Wholesome Child: Complete Nutrition Guide and Cookbook Looking for a healthy vegan, gluten-free and nut-free snack that will delight little ones and mamas and papas? This recipe for Root vegetable chips is not only easy to make – they are delicious. Prep time: 10 mins Cooking …